Fitness, Nutrition & Weight Management for People 50 and Over
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  • Successful Weight Loss Characteristics: 5 Things You Need to Know

    by dpschutz on February 16, 2017
    Weight loss is a huge industry, which is actually a curious thing. Look, for example, at books on weight loss. If you go to Amazon.com and search for books on weight loss, you’ll find a staggering 12,496 books to choose from. Question: if any one of those books worked, wouldn’t it be the one that [...] Continue Reading
  • 5 Best Steps to Maintaining Brain Health

    by dpschutz on January 25, 2017
    How much do you know about Brain Health? Is it important to you? A 2015 survey yielded results showing over 90% of American adults consider brain health to be important; with 93% of respondents noting that brain health is extremely important. With those results, it’s probably safe to say that brain health is important to [...] Continue Reading

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© Get Fit! - Gray Zone Fitness
  • Home
  • FITNESS
  • NUTRITION
  • WEIGHT MANAGEMENT
  • SHOP
    • Vitamins & Supplements
      • Vitamins & Minerals
      • Health Concerns
      • Herbs
    • Exercise & Fitness
      • Cardio Training
        • Elliptical Trainers
        • Exercise Bikes
        • Rowers
        • Treadmills
      • Strength Training
        • Barbells & Weight Bars
        • Core & Ab Trainers
        • Dumbbells
        • Kettlebells
        • Suspension Training
        • Weight Benches
      • Fitness Accessories
        • Aquatic Fitness-Equipment
        • Exercise Balls
        • Exercise Mats
        • Foam Rollers
      • Fitness Technology
        • Fitness Trackers
        • Heart Rate Monitors
  • My Account
  • COMMUNITY
    • Log In
    • Register
    • Members
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    • Groups
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