exercise

Weight loss is a huge industry, which is actually a curious thing. Look, for example, at books on weight loss. If you go to Amazon.com and search for books on weight loss, you’ll find a staggering 12,496 books to choose from. Question: if any one of those books worked, wouldn’t it be the one that [...] Continue Reading

How much do you know about Brain Health? Is it important to you? A 2015 survey yielded results showing over 90% of American adults consider brain health to be important; with 93% of respondents noting that brain health is extremely important. With those results, it’s probably safe to say that brain health is important to [...] Continue Reading