Enhanced Natural Sleep¬ with Melatonin
30 capsules | Item Catalog Number: 01551
The consequences of sleep deprivation go far beyond fatigue and diminished performance. Decades of clinical research document that a good nightÍs rest supports nearly all systems of the body, including: skin health and youthful appearance, healthy collagen formation, insulin levels already within normal range, healthy body weight, glucose levels already within normal range, blood pressure already within normal range, healthy cell division, cardiovascular health, and a good mood.
Scientists attribute sleep-related difficulties to the unprecedented levels of stress most of us endure in todayÍs fast-paced world. And to add insult to injury, sleep quality and duration decline as we grow older at a time when we need the health benefits of a good nightÍs rest more than ever.
Enhanced Natural Sleep with Melatonin helps promote optimal sleep and youthful appearance. It contains these three clinically validated, natural compounds shown to support healthy, restful sleep, promote healthy response to stress, and target sleep debt-related factors associated with skin aging:
Bioactive Milk Peptides (Lactium ) are a cutting-edge nutrient complex consisting of patented bioactive peptides found naturally in milk. Used widely in Europe to promote sustained and restful sleep patterns, published studies reveal that these bioactive milk peptidesalso promote relaxation, help with stress, and support daytime cognition. A group of 63 women reporting a variety of sleep-related difficulties experienced as much as 65.6% improvement in their symptoms with just 150 mg per day of these bioactive milk peptides. In another study, the same 150 mg dose induced substantial improvements across 27 markers of sleep quality and stress response in 165 healthy adults. And in a third study, a group of healthy men and women taking 150 mg per day of these bioactive milk peptides for one month experienced a 50% improvement in sleep quality after two weeks and needed 30% less time to fall asleep after 4 weeks.
Melatonin (very low dose). A compound produced in the brain to regulate the sleep-wake cycle, melatonin levels naturally decline with age and adversely affect sleep patterns in many people. Melatonin has been shown to support sustained and restful sleep.
Sendara is a proprietary nutrient complex consisting of ashwagandha and Indian gooseberry extracts. Prized in traditional cultures for their ability to promote healthy skin function and appearance, these plant-based compounds have since gained substantial clinical validation. Indian gooseberry provides broad-spectrum antioxidant support and has been used to preserve youthful skin health and appearance in many skin care products. Ashwagandhaalso promotes a healthy response to stress, yielding 62% relaxation support compared to placebo with just 125 mg per day in one clinical study.
If you donÍt sleep well with melatonin or are already taking one of Life ExtensionÍs standalone melatonin formulas at a different dose that works for you wealso offer Enhanced Natural Sleep without Melatonin.
Serving: Size: 1 capsule
Servings Per Container: 30
Amount Per Serving:
Sendara¬ [proprietary blend of Ashwagandha (Withania somnifera) extract (root and leaf) standardized to withanolide glycoside conjugates and Amla (Phyllanthus emblica) extract (fruit) standardized to low molecular weight hydrolysable tannins] 200 mg
Casein decapeptideÊ (Bioactive Milk Peptides) 150 mg
Melatonin (immediate release) 1.5 mg
Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), vegetable stearate, silica.
Contains milk (casein decapeptide).
Caution: Sendara¬ is a registered trademark of NutraGenesis, LLC., and is protected under U.S. Patent No. 8,206,757. Ê Lactium¬ is used under license.
Dosage and Use:
Take one capsule daily 30 to 60 minutes before bedtime, with or without food, or as recommended by a healthcare practitioner.
Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). UseCaution: if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product.