Walk

Take care of your body. It's the only place you have to live.
~Jim Rohn

Run

A feeble body weakens the mind.
~Jean-Jacques Rousseau

Bike

Pain is temporary. Quitting lasts forever.
~Lance Armstrong

Swim

Those who do not find time for exercise will have to find time for illness.
~Edward Stanley

Row

It is exercise alone that supports the spirits, and keeps the mind in vigor.
~Cicero

Lift

We do not stop exercising because we grow old - we grow old because we stop exercising.
~Dr. Kenneth Cooper

Fitness

We do not stop exercising because we grow old, we grow old because we stop exercising.
~ Dr. Kenneth Cooper

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